My Health Book

Only Fresh Millets & Grains Indian Culture, Languages
Oct 26, 2023
Grains are more than just a source of sustenance; they are a part of our culture, tradition, and daily life. They offer a vibrant assortment of flavours, textures, and nutritional benefits. In this extensive guide, we will explore various cereals and millets, providing insights into their names in English, Hindi, Marathi, Tamil, Telugu, and Kannada, while delving into their unique characteristics and culinary uses across diverse Indian cultures.
Besan Magic: Health Benefits of The Golden Flour (Gram Flour)
Oct 17, 2023
In the vast realm of culinary delights and health foods, besan, commonly known as gram...
Indian cooking Tips: How to Keep Chapati Dough Fresh For Long
Apr 17, 2023
Chapati, also known as Roti, Phulka, or Indian Flatbread, is a staple in most parts...
How to preserve flour at home to keep it nutritious and fresh
Apr 11, 2023
Whole grain is made up of three parts: Bran, Germ, and Endosperm.  Bran: The bran...
Jowar Atta (Sorghum Flour) Benefits
Feb 21, 2023
Jowar, a star in the world of healthy grains, belongs to the versatile millet family....