My Health Book

Chapati or Phulka and What's the Difference
Nov 02, 2023
When it comes to Indian cuisine, flatbreads are a staple that accompanies a wide range...
Exploring the Goodness of Sharbati Wheat Atta Enriching Indian Cuisine
Nov 02, 2023
Sharbati Wheat Atta is a versatile ingredient that's been enhancing the flavours of many dishes...
Lokwan Wheat Atta A Healthier Choice for Your Meals
Nov 02, 2023
In the heart of India, where people value the food heritage, there's a traditional gem:...
Only Fresh Millets & Grains Indian Culture, Languages
Oct 26, 2023
Grains are more than just a source of sustenance; they are a part of our culture, tradition, and daily life. They offer a vibrant assortment of flavours, textures, and nutritional benefits. In this extensive guide, we will explore various cereals and millets, providing insights into their names in English, Hindi, Marathi, Tamil, Telugu, and Kannada, while delving into their unique characteristics and culinary uses across diverse Indian cultures.
Health Benefits of Bajra Atta (Pearl Millet Flour)
Oct 17, 2023
In the bustling lanes of Mumbai, amidst a plethora of modern health foods, there's a...
Besan Magic: Health Benefits of The Golden Flour (Gram Flour)
Oct 17, 2023
In the vast realm of culinary delights and health foods, besan, commonly known as gram...